Buy Kefir


Buy kefir grains online Pondicherry

Buy Kefir Grains Online Pondicherry  :- We are one of the top Kefir Grains  supplier firms in Pondicherry , Tamil Nadu . We supply 100% pure , High Quality  and live kefir grains at your doorsteps . 

Probiotics, from foods like KEFIR , help your digestive system work more efficiently. Probiotics are assumed to lessen the presence of bad bacteria. Helping your intestines move food along and reducing bad bacteria help reduce the likelihood of experiencing health complications.

Kefir’s health benefits

Digestion- Kefir is naturally very low in lactose and so easier for some people to digest. The probiotic bacteria also help to break down the ‘bad stuff’ in our bodies and support the digestive tract, which is good for those that suffer with digestive issues such as IBS.

Nutrients- Kefir has high levels of calcium, phosphorus, vitamins and minerals.Certain vitamins including vitamin B12, folic acid, vitamin C, vitamin K and biotin can be produced through fermentation .

The skin- “your skin is a map of your gut”: if your gut is in good working order, it should show in your skin. It has been suggested that kefir can help autoimmune diseases such as roseca, acne and eczema.

The regular use of kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity.

Easily digested, it cleanses the intestines, provides beneficial bacteria and yeast, vitamins and minerals, and complete proteins. Because kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes, and cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder).

Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced. Its excellent nutritional content offers healing and health-maintenance benefits to people in every type of condition.