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KEFIR

GRAINS

1550.00

INR

Buy Kefir


KEFIR GRAINS

We only sell Best Quality Kefir Grains . Our Grains are 100% Pure , Live , Organic and very High Quality .

Make Real Kefir at home with our Best Quality Kefir Grains available in India Ā . Kefir made at home is full of Beneficial Probiotics which Ā are super healthy for your GUT . Organic live kefir grains from Indiaweightlosskefir .com are guaranteed to produce the highest quality milk kefir possible. Don’t make the mistake and get inferior grains from other vendors that sell higher quantities of lower quality grains which is becoming the norm nowadays. You will receive sufficient grains to start producing wonderful kefir and with little care the grains will be the last ones you will ever have to buy! Grains from Indiaweightlosskefir.com Ā are 100% Organic and Pure so choose your kefir vendor wisely and give yourself Ā a lifetime of good health !

Kefir is a Fantastic Source of Many Nutrients

Kefir is a fermented drink, traditionally made using cowā€™s milk or goatā€™s milk.

It is made by adding kefir ā€œgrainsā€ to milk.

These are not grains in the conventional sense, but cultures of yeast and lactic acid bacteria that resemble a cauliflower in appearance.

Over a period of 24 hours or so, the microorganisms in the kefir grains multiply and ferment the sugars in the milk, turning it into kefir.

Then the grains are removed from the liquid, and can be used again.

A 175 ml (6 oz) serving of milk kefir contains :

  • Protein: 6 grams.
  • Calcium: 20% of the RDA.
  • Phosphorus: 20% of the RDA.
  • Vitamin B12: 14% of the RDA.
  • Riboflavin (B2): 19% of the RDA.
  • Magnesium: 5% of the RDA.
  • A decent amount of vitamin D.

This is coming with about 100 calories, 7-8 grams of carbs and 3-6 grams of fat, depending on the type of milk that is used.

Kefir also contains a wide variety of bioactive compounds, including organic acids and peptides that contribute to its health benefits.

Dairy-free versions of kefir can be made with coconut water, coconut milk or other sweet liquids. These will not have the same nutrient profile as dairy-based kefir.

HAPPY KEFIRING !!

Want to know how Water kefir Grains & Milk kefir Grains Ā look like ?? They look like below Ā  :

WATER KEFIR GRAINSĀ 

WATER KEFIR GRAINS

MILK KEFIR GRAINSĀ 

 Milk KEFIR Grains